Reg. Charity No: 1132951
Company Registration No: 7025891

19a Lowthian Road
Hartlepool
TS24 8BH
Opening Times: Mon - Thurs 9am till 5pm, Friday 9am till 3pm
Tel: 01429 283095 Like us on Facebook

Location: Home / Our Services / Useful Links

Useful Links

Please note Hartlepool Carers is not responsible for the information provided by these external websites.

Support and Counselling

Counselling Directory is a confidential service that encourages those in distress to seek help, with professional counsellors available to help in difficult times. Counselling Directory only lists counsellors and psychotherapists who are members of a recognised professional body or those who have sent us copies of their qualifications and insurance cover - www.counselling-directory.org.uk

Self Help Advice and Information

NHS Choices gives a range of advice on conditions and an area called moodzone for advice on wellbeing - www.nhs.uk/Conditions/stress-anxiety-depression

Get Self Help contains worksheets/ leaflets / MPS downloads as well as information on meditation, and mindfulness - www.getselfhelp.co.uk

Be Mindful provides ways of paying attention to the present moment, using techniques like meditation, breathing and yoga. It helps us become more aware of our thoughts and feelings so that instead of being overwhelmed by them, we're better able to manage them - www.bemindful.co.uk

Action for Happiness give tips and a workbook for improving your happiness - www.actionforhappiness.org

Mental Health Advice

The Bridge - Dementia Care Advice and Support in Hartlepool - www.hospitalofgod.org.uk 

Dementia Gateway - Useful advice and resources for people with or looking after someone with Dementia - www.scie.org.uk

Mind is the UK's Mental Health charity and provides an A-Z of Mental Health Training and Resourses - www.mind.org.uk

Alzheimer's Society provide support and advice for people suffering with Dementia - www.alzheimers.org.uk

Depression Alliance is the leading UK charity for people affected by depression - www.depressionalliance.org

Bipolar UK offer support and advice for people suffering from Bipolar - www.bipolaruk.org.uk

Hartlepool Borough Council North Tees and Hartlepool NHS Trust Carers Trust Network Partner Hartlepool Now Carers UK